Balance-Body-Mind Massage Therapy
at Sand Hills Community Wellness Center
Gabriele Quaely, Licensed Massage Therapist
Special Introductory rate
60-minute Deep Tissue or Hot Stone Massage
Gift Certificates are available.
For more information, please visit:
To schedule an appointment with Gabriele,
please call (732) 331-2159
or use the button below to register by e-mail.
DEEP TISSUE MASSAGE - is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury.
SWEDISH MASSAGE - is done with light pressure. Techniques include long gliding strokes, kneading and tapping that affects the body’s muscles, nerves and glands. The Swedish massage is ideal for relaxing and increasing your circulation and energy.
HOT STONE MASSAGE – specialized stones called basalt stones are used for this type of massage. These stones hold heat, helping to create a deep tissue massage to work tight, knotted muscles and release tension.
PRENATAL MASSAGE - shares many of the goals of regular massage – to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies.
FOOT REFLEXOLOGY- is a very effective form of massage that can have a deeply relaxing effect on the entire body. The bottoms of the feet are one of the places on the body that have many nerve endings that give us access (through the nervous system) to almost every part of the body.
CRANIOSACRAL THERAPY - Gentle touch is used to release restrictions in the craniosacral system enhancing the functioning of the nervous system. This soothing therapy is extremely effective at treating chronic neck and back pain, migraines, fatigue, stress, and many emotional problems.
THERAPEUTIC TOUCH - is based on ancient energy healing methods. Therapist feels or senses energy imbalances in the client. Light touch is used to disperse blockages. Therapeutic Touch is known to induce a state of relaxation within minutes.